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Work-life balance

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Explore strategies for a healthy work-life balance through self-assessment, discussion, and categorization of activities to boost productivity and well-being. Prioritize self-care and disconnect.

Categories

Slides (16)

1 - Image Choice

2 - Freestyle

3 - Pick Answer

Which aspect most affects work-life balance?

4 - Pick Answer

Name one strategy to disconnect after work.

5 - Pick Answer

Match the term to its definition

6 - Pick Answer

Order these steps for a healthy routine

7 - Pick Answer

Categorise activities: Work vs Personal

8 - Image Choice

How often do you take breaks?

9 - Scale

Rate your work-life balance

10 - Ideas

Brainstorm ways to improve balance

11 - Word Cloud

Share a word that describes ideal balance

12 - Open Ended

What challenge do you face in balancing work and life?

13 - Spinner Wheel

Random self-care activity

14 - Freestyle

15 - Freestyle

16 - Question

Any questions on work-life balance?

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