你什麼 body language during presentation says about you? Do’s and Don’ts! Let’s learn the best tips with AhaSlides!
So, what is the best presentation posture? Got awkward hands syndrome? You probably don’t because I just made that up. But – we all have moments when we don’t know what to do with our hands, legs, or any part of our body.
你可能有一個奇妙的 破冰船, 無可挑剔 介紹, and excellent presentation, but the delivery is where it matters most. You don’t know what to do with yourself, and it’s perfectly 正常.
Overview
| 尷尬的肢體語言是什麼？ | downward gaze, smile controls, turned-away head movements and face touching |
| What are the nonverbal signs of shame? | Slumped shoulders, lowering our head, looking down, no eye contact, unconsistent speech |
| Can audience tell when presenters are shy? | 可以 |
| Why was Steve Jobs presentation so good? | He just practied a lots, along with intesting 演示服裝 |
提高參與度的技巧
- 演講中的個性
- How do you Express Yourself?
- 使用 活字云 or 現場問答 至 調查你的聽眾 更輕鬆！
- 使用 頭腦風暴工具 有效地透過 AhaSlides創意板
To what extent do you know about a successful presentation? Aside from well-designed PowerPoint templates, it is important to utilize other performance skills, especially Body language.
Now that you know that body language is an irreplaceable part of presentation skills, it is still far from mastering these skills to deliver effective presentations.
This article will give you a holistic view of body language and how to take advantage of these skills for your perfect presentations.
目錄
- Overview
- 提高參與度的技巧
- Importance of body language during a presentation
- 10 Tips to master body language in presentations
- 4 Body Gestures Tips
- 常見問題
Importance of Body Language For Presentation
With body language presentations, when it comes to communication, we mention verbal and non-verbal terms. It is crucial to remember that these terms have a relative relationship. Hence, what it is?
Verbal communication is using words to share information with other people, including both spoken and written language. For example, the word “how’s it going” that you choose to let others understand what you are trying to greet them.
Nonverbal communication is the transfer of information through body language, facial expressions, gestures, created space, and more. For example, smiling when you meet someone conveys friendliness, acceptance, and openness.
Whether or not you’re aware of it, when you interact with others, you’re constantly giving and receiving wordless signals besides talking. All of your nonverbal behaviours—your posture, your intonation, the gestures you make, and how much eye contact you make—deliver vital messages.
In particular, they can put people at ease, build trust, and draw attention, or they may offend and bewilder what you are attempting to express. These messages don’t stop when you stop speaking, either. Even when you’re silent, you’re still communicating nonverbally.
Similarly, a presentation is also a way of communicating with your audience; while speaking up about your idea, show body language to emphasize it. Thus, understanding the importance of non-verbal and verbal communication skills simultaneously will help you avoid dull presentations.
To make it much more straightforward, we explore elements of body language, a part of non-verbal communication skills. Body language comprises gestures, stances, and facial expressions. When you are presenting, robust and positive body language becomes a powerful instrument for building credibility, expressing your emotions, and connecting with your listeners. It also helps your listeners to concentrate more intently on you and your speech. Here, we give you 10+ language body examples and tips to leverage your
10 Tips to master Body Language in Presentations
考慮你的外表
首先，在演示過程中必須保持整潔的外觀。 根據不同的場合，您可能需要準備合適的服裝和整齊的頭髮，以顯示您的專業水平和對聽眾的尊重。
考慮活動的類型和風格； 他們可能有嚴格的著裝要求。 選擇一套你更有可能在觀眾面前感到泰然自若和自信的服裝。 避免使用可能會分散觀眾注意力、發出噪音或在舞檯燈光下造成眩光的顏色、配飾或珠寶。
微笑，再微笑
微笑時不要忘記“用眼睛微笑”，而不僅僅是用嘴巴。 這將有助於讓別人感受到你的溫暖和真誠。 記住即使在相遇之後也要保持微笑——在虛假的幸福相遇中； 你可能經常會看到一種“開關”式的微笑，這種微笑在兩個人分道揚鑣後一閃而過又迅速消失。
張開手掌
When gesturing with your hands, make sure your hands are open most of the time and people can see your open palms. It is also a good idea to keep the palms facing most of the time upward rather than downward.
眼神接觸
與觀眾中的個別成員進行目光接觸通常是一個壞主意！ 有必要找到一個「足夠長」的最佳時間點來注視你的聽眾，而不會讓他們感到冒犯或令人毛骨悚然。 試著看別人大約 2 秒鐘，以減輕尷尬和緊張。 不要為了與聽眾建立更多聯繫而查看筆記。
Check out tips on 溝通中的眼神交流
手緊握
當您想結束會議或結束與某人的互動時，您可能會發現這些手勢很有幫助。 如果您想表現出自信，可以在伸出拇指的情況下使用此提示——這表示自信而不是壓力。
刮刀
Around close friends and trusted others, it’s lovely to relax your hands in your pockets once in a while. But if you want to make the other feel insecure, sticking your hands deep in your pockets is a surefire way to do it!
摸耳朵
當一個人焦慮時，會下意識地觸摸耳朵或做出自我安慰的動作。 但是你知道它是遇到觀眾疑難問題的好幫手嗎？ 在思考解決方案時觸摸您的耳朵可能會使您的整體姿勢更加自然。
不要指指點點
Whatever you do, don’t point. Just make sure you never do it. Pointing a finger while talking is taboo in many cultures, not only in presentations. People always find it aggressive and uncomfortable, offensive somehow.
控制你的聲音
In any presentation, speak slowly and clearly. When you want to underline the main points, you may speak even more slowly and repeat them. Intonation is necessary; let your voice rise up and down to make you sound natural. Sometimes say nothing for a while to have better communication.
隨便走走
Moving around or staying in one spot when you are presenting is fine. Yet, don’t overuse it; avoid walking back and forth all the time. Walk when you intend to engage the audience or while you are telling a funny story, or while the audience is laughing
4 Body Gestures Tips
In this article, we’ll spell out some quick tips on body language and how to develop your presentation skills regarding:
- 眼神接觸
- 手和肩膀
- 遺產
- 背部和頭部
Your body language is crucial because it not only makes you 看 more confident, assertive, and collected, but you will also end up 感覺 these things. You also should avoid looking down while talking.
Eyes – Body Language During Presentation
別 avoid eye contact like it’s the plague. Many people don’t know how to make eye contact and are taught to stare at the back wall or someone’s forehead. People can tell when you’re not looking at them and will perceive you to be nervous and distant. I was one of those presenters because I thought public speaking was the same as acting. When I did theatre productions in high school, they encouraged us to look at the back wall and not engage with the audience because it would take them out of the fantasy world we were creating. I learned the hard way that acting is not the same as public speaking. There are similar aspects, but you don’t want to block the audience from your presentation – you want to include them, so why would you pretend they aren’t there?
另一方面，有些人被教導只看一個人，這也是一種壞習慣。 一直盯著一個人看會使他們感到非常不舒服，而且這種氣氛也會分散其他觀眾的注意力。
DO connect with people like you would a normal conversation. How do you expect people to want to engage with you if they don’t feel seen? One of the most helpful presentation skills I’ve learned from 妮可·迪克（Nicole Dieker） 是人愛關注！ 花時間與您的聽眾建立聯繫。 當人們感到主持人關心他們時，他們會感到自己很重要並受到鼓勵分享他們的情感。 將你的注意力轉移到不同的聽眾身上，以營造一個包容的環境。 特別是與那些已經在看著你的人互動。 沒有什麼比低頭看著正在看手機或程序的人更糟糕的了。
與朋友交談時盡可能多地進行眼神交流。 公開演講也是一樣，只是規模更大，人數更多。
手– Body Language During Presentation
不要限制自己或想得太多。 有很多方法可以不正確地握住你的手，比如在你的背後（這會顯得咄咄逼人和正式），在你的腰帶下（限制運動），或者僵硬地放在你的身體兩側（感覺很尷尬）。 不要交叉雙臂； 這給人以防禦和冷漠的印象。 最重要的是，不要過度手勢！ 這不僅會讓人筋疲力盡，而且聽眾會開始關注你一定有多累，而不是你演講的內容。 讓您的演示文稿易於觀看，因此也易於理解。
DO rest your hands at a neutral position. This will be a bit above your belly button. The most successful looking neutral position is either holding one hand in another or simply just touching them together in whatever way your hands would naturally. Hands, arms, and shoulders are the most important visual cue for the audience. You 應該 手勢就像您在常規對話中的典型肢體語言。 不要成為機器人！
Below is a quick video by Steve Bavister, and I recommend you watch it to visualize what I just described.
遺產– Body Language During Presentation
別 鎖住你的腿，站著不動。 不僅危險，而且會讓你看起來不舒服（讓觀眾不舒服）。 沒有人喜歡感到不舒服！ 血液將開始在您的腿部積聚，如果不運動，血液將難以再循環到心臟。 這使您容易昏倒，這肯定是……您猜對了…… 不舒服. 相反，不要過度移動你的腿。 我參加過幾次演講，演講者前後搖擺，我非常注意這種分散注意力的行為，以至於我忘記了他在說什麼！
DO use your legs as an extension of your hand gestures. Take a step forward if you want to make a statement that connects with your audience. Take a step back if you want to give space for thought after an astounding idea. There is a balance to it all. Think of the stage as a single plane – you shouldn’t turn your back on the audience. Walk in a way inclusive of all people in the space and move around so you can be visible from every seat.
返回– Body Language During Presentation
別 fold into yourself with slumped shoulders, drooping head, and curved neck. People have subconscious biases against this form of body language and will begin to question your capability as a presenter if you project as a defensive, self-conscious, and insecure speaker. Even if you don’t identify with these descriptors, your body will show it.
DO 用你的姿勢讓他們相信你的信心。 站直，就像你的頭連接到天花板上的一根教繩。 如果你的肢體語言表現出自信，你就會變得自信。 您會驚訝於很少的調整會改善或惡化您的演講能力。 嘗試在鏡子中使用這些演講技巧，並親自看看！
最後，如果您對自己的演講有信心，您的肢體語言將會大大改善。 您的身體會反映出您對自己的視覺效果和準備工作的自豪程度。 AhaSlides 是一款非常好用的工具 if you want to become a more confident presenter and WOW your audience with real-time interactive tools they can access while you’re presenting. Best part? It’s free!
結論
So, what does body language during the presentation say about you? Let’s take advantage of our tips and consider how to incorporate them into your presentation. Don’t hesitate to practice in front of the mirror at home or with a familiar audience and ask for feedback. Practice makes perfect. You’ll be able to master your body language and get favourable outcomes from your presentation.
Extra tip: For a virtual online presentation or wearing a mask, you may encounter difficulties in showing body language; you can think of leveraging your presentation template to capture the audience’s attention with 100+ AhaSlides types of presentation templates.
常見問題
What to do with your hands when presenting
When presenting, it’s important to use your hands purposefully to make a positive impression and enhance your message. Therefore, you should keep your hands relaxed with open palms, use gestures to benefit your presentation and maintain eye contact with your audience.
When presenting to a neutral audience, why should I present both sides of the issue?
Presenting both sides of an issue to a neutral audience is essential, as it helps lots to engage with the audience, enables your critical thinking skills, makes your presentation better and also helps to increase credibility.
演講中應避免哪些類型的手勢？
您應該避免分散注意力的手勢，例如：說話誇張但與您的內容無關； 坐立不安，例如敲擊手指或玩弄物體； 用手指指指點點（表示不尊重）； 交叉雙臂和令人驚訝且過於正式的手勢！
